Neuroplasticity 101
Negative thoughts aren’t facts, but repeat them enough and your brain will believe them. Neurons that fire together, wire together. The more you reinforce a thought, the stronger it becomes. Reinforce the good ones.
Negative thoughts aren’t facts, but repeat them enough and your brain will believe them. Neurons that fire together, wire together. The more you reinforce a thought, the stronger it becomes. Reinforce the good ones.